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Thai Salad

Let’s have a taste of Thai nutrition today! This is a very healthy vegetable salad with sweet, crunchy red cabbage, red capsicum, carrots, ginger and edamame beans for a Japanese twist. You’ll simply love the peanut butter and sesame oil dressing! Peanut butter has fibre, vitamins, protein and healthy fats. The best peanut butter to use is the one with no hydrogenated fats and sugar.

Prep Time:
15 mins

Cook Time:
10 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

3x Cup of Cooked RESTORE™ Bolivian Quinoa
2x Cup of Red Cabbage
1x Red Capsicum (chopped)
1x Cup of Grated Carrot
1x Cup of Cooked Edamame Beans
1x Tablespoon of Ginger (shredded)
1x Teaspoon of Chilli Flakes

Dressing:
1x Tablespoon of Peanut Butter
5x Limau limes
2x Tablespoons of Honey
1x Tablespoon of Sesame Oil
Salt
Black Pepper

This recipe requires cooked quinoa. Click here to learn how to cook quinoa.

 

Want extra nutritious? Extra delicious?
Add some coriander and/or ground peanuts for extra flavour.

RESTORE™ Tip:

This salad is delicious as a complete lunch meal or appetiser. Enjoy!

We hope you enjoyed this SUPER nutritious, SUPER delicious meal.
For more recipes, click here. Cheers to your health!

Instructions

1) First, cook the edamame beans and remove them from their pods. Chill and set aside.

2) Next, grate the carrot and chop the red cabbage and red capsicum. Shred the ginger. Set aside.

3) Pour the chilled quinoa into a large bowl and add the carrots, red cabbage, red capsicum, ginger and edamame beans. Set aside.

4) Next, make the dressing. Start with peanut butter. Add the peanut butter, honey and sesame oil into a bowl.

5) Then, squeeze the strained lime juice  into the bowl.

6) Mix well with a spoon until smooth.

7) Pour the dressing over the salad and mix thoroughly.

8) Season with salt and black pepper according to taste.

9) Grab your fork. Serve and enjoy!

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Supreme Salad

Salad Supreme

This is one of our MOST POPULAR quinoa salads! Once you make it, you’ll see why. Just look at the ingredients… Carrots. Red capsicum. Raisins. Lemon juice. Mint. Turmeric. The health in this is OFF THE CHARTS!! And it’s so delicious too. Here’s how to make it…

Prep Time:
15 mins

Cook Time:
10 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

1 1/2x Cup of Cooked and Chilled RESTORE™ Bolivian Quinoa( white or tri-colour )
1x Cup of Raisins
1/2 Cup of Chopped Mint
3-4x Finely Chopped Spring Onion 
1x Chopped Red Capsicum
2-3x Grated Carrots

Dressing:
Juice of 1x Lemon
2-3x Teaspoons of Honey
2x Tablespoons of Sesame Oil
4x Tablespoons of Olive Oil
1x Teaspoon of Powdered Turmeric
Black Pepper
Salt

This recipe requires cooked quinoa. Click here to learn how to cook quinoa.

RESTORE™ Tip:

This salad is delicious as a complete lunch meal or appetiser. Enjoy!

We hope you enjoyed this SUPER nutritious, SUPER delicious meal.
For more recipes, click here. Cheers to your health!

Instructions

1) Pour the quinoa into a large bowl.

2) Grate the carrots and thinly slice the spring onion.  Chop the red capsicum and mint leaves.

3) Add the carrots, spring onion, red capsicum, raisins, turmeric and mint leaves into the bowl with the chilled quinoa.

4) Next make the dressing. Start by adding juice of the lemon into a bowl.

5) Add the honey, sesame oil, olive oil and turmeric and mix well.

6) Pour the dressing over salad and toss well.

7) Season to taste with a pinch of salt and black pepper to your taste.

8) Grab a spoon. Serve and enjoy!

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Spanish Fusion Quinoa Salad

Spanish Fuision Quinoa Salad

Holá, amigos! And selamat makan!

That means “Hello, friends” and “Happy Eating!”. The reason we’re bilingual today is because we have a special fusion salad with Spanish and Asian flavours.

This salad has 8 different ingredients of vegetables, beans and fruits so imagine the amount of health in this recipe!

This dish is PERFECT as a lunch meal, a side dish for dinner or even a cold snack!

Here’s how to make it…

Prep Time:
15 mins

Cook Time:
10 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

2x Cup of Cooked and Chilled RESTORE™ Bolivian Quinoa
1/2 Red Onion (chopped)
1x Whole Yellow Capsicum (chopped)
1x Cup of Tomatoes (chopped)
1x Cup of Black Beans ( drained and rinsed )
1x Cup of Sweet Corn (frozen or canned. Use kernels, NOT CREAM! )
1x Cup of Coriander (chopped)
2x Stalks of Spring Onions (chopped)
1/2 of an Avocado (sliced) OPTIONAL
1x Cup of grated Cheddar Cheese ( sharp or mild to taste )

Salad Sauce:
4-5x Limau limes ( juiced )
3x Tablespoons of Virgin Olive Oil
1x Teaspoon of Chilli Powder ( to taste )
1x Tablespoon of Cumin ( to taste )
Salt (to taste)
Black Pepper (to taste)

This recipe requires cooked and chilled quinoa.
Click here to learn how to cook quinoa.


!! NOTE: If you’re using canned vegetables, wash
and rinse them first  to get rid of the salt and preservatives !!

RESTORE™ Tip:

FRESH vine tomatoes are best for this salad. However, you can also use cherry tomatoes or chopped canned tomatoes if you like! We hope you enjoyed this SUPER nutritious, SUPER delicious meal.

For more recipes, click here. Cheers to your health!

Instructions

1) Prepare your vegetables. Chop the spring onions, red onions, coriander, yellow capsicum and tomatoes.

2) In a large bowl, add the chilled RESTORE™ Bolivian Quinoa.

3) Then, add the spring onions, red onions, coriander, yellow capsicum, black beans, tomatoes and grated cheese! Set aside.

4) Now, make the salad sauce. In a separate bowl, juice the limau over a strainer. Then add the Virgin Olive Oil.

5) Next, add to the sauce the chilli powder, cumin, black pepper and salt. Stir well.

6) Pour the dressing over the salad and toss the salad very well.

7) Grab a plate and spoon the salad onto it.

8) Garnish with slices of avocado and coriander.

9) Grab a spoon. Time to ENJOY!

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Roasted Garlic

Roasted Garlic

Garlic is AMAZING! Garlic is POWERFUL!

MOST ancient civilisations used garlic to fight heart disease, cancer and other ailments. It’s also an anti-parasitic. Maybe that’s why vampires are so afraid of garlic!

Raw garlic is nastyyy to eat but when cooked the right way, it’s so tasty you’ll eat the WHOLE THING! Here’s how…

Prep Time:
3 mins

Cook Time:
45 mins

Serves:
1 – 2

NOTE: To serve more people just increase as needed!

Ingredients:

1x Whole Garlic
1 Tablespoon Virgin Olive Oil
Salt
Black Pepper

 

You will also need:
Tin Foil

!! NOTE: This recipe requires an OVEN !!

RESTORE™ Tip:

We hope you enjoyed this SUPER SIMPLE way to enjoy garlic on its own.
For more recipes, click here. Cheers to your health!

Instructions

1) Preheat the oven to 200°C.

2) Next, take the garlic and cut the top off with a knife. Peel the skin off.

3) Lay out the aluminium foil and place the garlic on top.

4) Pour the olive oil over the garlic and season with a pinch of salt and black pepper ( to taste ).

5) Bundle the garlic into the tin foil and fold the top tightly but leave room for garlic to ‘breathe”

6) Pop the tin foil bundle into the oven and let the garlic cook for 45 minutes.

7) Once cooked, carefully unwrap the tin foil.

8) It is now time to enjoy your SUPER HEALTHY YUMMI-LICIOUS GARLIC!

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Mint Pea Quinoa

Mint Pea Quinoa

Peas are one of our favourite ingredients! The tasty green pea has an impressive amount of nutrition. It is low in calories and contains just about every vitamin and mineral your body needs. Plus, it is SUPER DELICIOUS when combined with mint!

In this recipe, we mix peas with RESTORE™ Bolivian Quinoa to make a simple meal that’s PACKED with nutrients, fibre health.
Here’s how to make it…

Prep Time:
20 mins

Cook Time:
10 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

1 Cup of Cooked and Chilled RESTORE™ Bolivian Quinoa ( white or tri-colour )  
1x Spring Onion (finely chopped)
1x Green Peas
1x Cup of Chopped Mint Leaves
1/2 Lemon
Salt
Black Pepper

This recipe requires cooked quinoa. Click here to learn how to cook quinoa.

You can use canned green peas for this recipe too. Remember to drain and rinse before use.

RESTORE™ Tip:

Want extra nutritious? Extra delicious?
Enjoy this dish with a fried egg.

We hope you enjoyed this SUPER nutritious, SUPER delicious meal.
For more recipes, click here. Cheers to your health!

Instructions

1) Chop the spring onion and mint leaves. Set aside.

2) Pour the chilled quinoa into a large bowl.

3) Add the green peas, spring onion and mint.

4) Next, juice the half lemon and add the juice into the bowl.

5) Season with a pinch of salt and black pepper (optional).   

6) Grab a spoon. Serve and enjoy!

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Mexican Quinoa Fiesta

Mexican Quinoa Fiesta

You can make a 5-Star Deee-LICOUS Gourmet meal with this recipe!

It’s “gourmet” because it tastes so good and is soooo healthy. And it’s SO EASY to cook!

This recipe is Perfect as a complete lunch meal or as dinner with a fried egg and grilled chicken

Prep Time:
15 mins

Cook Time:
15 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

1x Cup of Uncooked RESTORE™ Bolivian Quinoa ( White or Tri-Color )
2x Cups of Water or Chicken Broth or Vegetable Broth or Beef Broth ( or ANY liquid you want!)
1x Cup of Black Beans ( drained and rinsed )
1x Cup of Sweet Corn (frozen or canned. Use kernels, NOT CREAM! )
1x Cup of Yellow Onion (chopped)
1x Whole Red Capsicum (chopped)
1x Cup of Grated Cheddar Cheese
1x Tablespoon of Italian Herbs or any other dried herbs (optional)
Salt ( to taste )
Black Pepper ( to taste )
1x Tablespoon of Cumin ( to taste )
1x Teaspoon of Chilli Powder ( to taste ) 
1x Teaspoon of Black Pepper ( to taste )
1/2 Teaspoon of Salt ( to taste )


!! NOTE: If you’re using canned vegetables, wash and rinse them first  to get rid of the salt and preservatives !!

RESTORE™ Tip:

Want extra nutritious? Extra delicious?
Enjoy this dish with a fried egg.

We hope you enjoyed this SUPER nutritious, SUPER delicious meal.
For more recipes, click here. Cheers to your health!

Instructions

1) Prepare the vegetables. Chop the yellow onion and red capsicum.

2) Rinse RESTORE™ Bolivian Quinoa in cool water.

3) In a pan/wok add the quinoa and liquid (water OR chicken broth OR vegetable broth OR Beef Stock).

4) Then, add the black beans, corn, yellow onion and red capsicum.

5) Stir the ingredients to mix them well.

6) Add the seasonings (chilli powder, cumin, salt and black pepper.

7) Close the lid and bring the ingredients to a boil.

8) Once it has reached a boil, reduce heat down to “LOW” and let cook for 15 minutes.

9) IF YOU WANT TO ADD MEAT: In a separate pan, cook the minced beef, remove top from Quinoa pan and add the beef. Stir well and replace the lid.

10) After cooking Quinoa 15 minutes, turn off the flame and open the lid.

11) Sprinkle the cheddar cheese on top and replace the lid. Leave for 5 mins until the cheese melts.

12) After 5 minutes, serve the quinoa. To make nicer add with some coriander for garnish.

13) Enjoy!

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Mango Mint Walnut Quinoa Salad

Mango Mint Walnut Quinoa Salad

Mango is high in Vitamin C and minerals. Walnuts are brain food with lots of Omega-3. Mint is just delicious. When made into a salad with RESTORE™ Bolivian Quinoa and drizzled with fragrant coconut oil, this is a tasty afternoon lunch that’s PACKED with fibre, Omega-3 and health. Here’s how to make it…

Prep Time:
20 mins

Cook Time:
10 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

1 Cup of Cooked and chilled RESTORE™ Bolivian Quinoa
1x Cup of Chopped Mango
1/4 Cup of Chopped Walnut
1 1/2x Cup of Chopped Mint Leaves
2-3x Tablespoon of Coconut Oil


This recipe requires cooked quinoa. Click here to learn how to cook quinoa.

RESTORE™ Tip:

This recipe is a brain booster because of the Omega-3 in walnuts. If your diet needs more Omega-3, try our RESTORE™ Chia which contains TWICE the amount of Omega-3 found in walnuts, and 8X the omega 3 in salmon!

We hope you enjoyed this SUPER nutritious, SUPER delicious salad. 
For more recipes, click here. Cheers to your health!

Instructions

1) Pour the chilled quinoa into a large bowl.

2) Add the mango, chopped walnuts and mint leaves.

3) Next, add in the coconut oil.

4) Stir all the ingredients together and mix well.

5) Grab a spoon. Serve and enjoy!

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Mango Black Bean Quinoa Salad

Mango Black Bean Quinoa Salad

This fusion salad will rock your health! It contains BLACK BEANS which are low in sodium and cholesterol BUT HIGH in minerals and vitamins. Moreso, black beans contain selenium which helps prevent inflammation. Tossed in a salad with our RESTORE™ Bolivian Quinoa and mango, this salad is ON FIRE with fibre, nutrition and health. Here’s how to make it…

Prep Time:
20 mins

Cook Time:
10 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

1 Cup of Cooked RESTORE™ Bolivian Quinoa ( white or tri-colour )
1x Cup of Chopped Mango
1x Whole Yellow Capsicum
1x Cup of Cooked Black Beans
1x Clove of Garlic
3x Limau Limes
Salt
Black Pepper

This recipe requires cooked quinoa. Click here to learn how to cook quinoa.

Want extra nutritious? Extra delicious? Add walnuts nuts or pumpkin seeds for an extra health boost.

RESTORE™ Tip:

You can use canned black beans for this recipe but remember to drain and rinse them first!

We hope you enjoyed this SUPER nutritious, SUPER delicious dish. For more recipes, click here. Cheers to your health!

Instructions

1) In a bowl, set aside the black beans.

2) Next, chop the mango and yellow capsicum into cubes. Set aside.

3) Mince the garlic. Set aside.

4) Get a big bowl and scoop the cooked and chilled quinoa into it.

5) Next, add the black beans, chopped garlic, mango and capsicums.

6) Next, add the limau juice. Squeeze the limau over a strainer and let the juice run into the salad.

7) Mix well.

8) Grab a spoon. Serve and enjoy!

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Gourmet Quinoa

Gourmet Quinoa

You can make a 5-Star gourmet dish with this recipe! It’s “gourmet” because it tastes so good and is so healthy. And it SO EASY to cook! Perfect as a complete lunch meal or as dinner with a fried egg and grilled chicken.

Prep Time:
15 mins

Cook Time:
15 mins

Serves:
4

NOTE: To serve more people just increase as needed!

Ingredients:

1x Cup of Uncooked RESTORE™ Bolivian Quinoa
2x Cups of Water or Chicken Broth or Vegetable Broth
1x Cup of chopped Pineapple
1x Cup of Sweet Corn ( drained or frozen, choose kernal NOT cream! )
1x Cup of Green Peas…drained or frozen
1x Tablespoon of Italian Herbs (or ANY dried herbs, this is optional)
Salt ( to taste )
Black Pepper ( to taste )

 

Want extra nutritious? Extra delicious? Enjoy this dish with chicken or a fried egg.

 

RESTORE™ Tip:

If the quinoa is still too moist, put the lid back on for another 5 minutes.

We hope you enjoyed this SUPER nutritious, SUPER delicious meal.
For more recipes, click here. Cheers to your health!

Instructions

1) Wash and rinse RESTORE™ Bolivian Quinoa and put into a pan/wok on the stove.

2) Add the Water/Chicken Broth/Vegetable Broth.

3) Then, add in the chopped pineapple, sweet corn, green peas and Italian herbs.

4) Season with salt and black pepper.

5) Stir the ingredients to make sure they’re well-mixed.

6) Bring the ingredients to a boil.

7) Once the broth is boiling, cover pan and reduce heat to “LOW.” Cook for 15 minutes.

8) After 15 minutes turn the heat OFF. Uncover and fluff the quinoa with a fork.

9) If still too moist, cover again for 5 minutes and leave on stove WITH THE HEAT OFF.

10) Grab a plate! Your gourmet meal is ready to be eaten!

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Fruit-Asia

Fruit-Asia!

Did you know that spotty bananas are actually much sweeter and more delicious? They are the ABSOLUTE BEST for making smoothies, juices or THIS RECIPE!

This yummy ‘Fruit-Asia’ recipe  can be a breakfast meal, snack or a dessert… it’s up to you! Here’s how to make it…

Prep Time:
10 mins

Cook Time:
0 mins

Serves:
1 – 2

NOTE: To serve more people just increase as needed!

Ingredients:

1/2 Cup of Cooked RESTORE™ Bolivian Quinoa
1x ripe Banana (spotty is EXCELLENT )
1/2x Cup of Strawberries ( fresh or frozen )
1x Tablespoon of Honey
1x Tablespoon of Coconut Oil
1/2 Cup of Your Favourite Fruit Juice
Chopped Mint Leaves


You will also need:
A dessert glass OR wine glass


This recipe requires pre-cooked/CHILLED quinoa. Click here to learn how to cook quinoa.


Want extra nutritious? Extra delicious?
Add an extra teaspoon of RESTORE™ Chia for a thicker consistency and extra health!

RESTORE™ Tip:

This recipe goes great with ANY fruit juice so choose your favourite.


We hope you enjoyed this SUPER nutritious, SUPER delicious breakfast/dessert/snack.
For more recipes, click here. Cheers to your health!

Instructions

1) In a blender, add the banana and strawberries.

2) Next, add the coconut oil and honey.

3) Finally, add your favourite fruit juice and mint leaves.

4) Blend for 10-15 seconds until all the fruits and ingredients are blended together.

5) Get your dessert glass and add as much chilled quinoa as you want.

6) Pour the Fruit-Asia mix over the quinoa until the chilled quinoa is fully covered.

7) Garnish with mint leaves.

8) Grab a spoon and serve. TIME TO ENJOY!!