Chia Recipes

Creamy Broccoli Carrot Soup

Flourless Creamy Broccoli Carrot Soup Download Recipe These creamy soup tastes AWESOME! Full of vitamins, minerals and fiber…PLUS all AMAZING NUTRITION in the Restore Micro Sliced Chia! You and your family will LOVE this soup! SEDAP! Prep Time:10-15 mins Cook Time:30-40 mins Serves:4-6 NOTE: To serve more people just increase as needed! Ingredients: 4 …

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Fabulous Flourless Banana Pancake

Flourless Banana Chia Pancake Download Recipe Mushrooms are high in fibre and vitamin D, and have the same enzymes found in meat! Onions and garlic are high in important vitamins and minerals Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! Ingredients: 1 banana (ripe)1 egg1 heaping tablespoon …

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Yogurt Bowl

Yogurt Bowl Download Recipe The healthiest yogurt to shop for is PLAIN GREEK YOGURT. Plain yogurt is healthy with protein, calcium and probiotics. However, most people don’t enjoy the sour tangy taste of plain yogurt. Kids, especially. This recipe will show you how to turn plain yogurt into a SUPER DELICIOUS  treat with fresh fruit, …

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Hot Cereal

Yummy Chia Hot Cereal Supreme Download Recipe Hot cereal is a popular breakfast in America. It’s similar to warm oats with milk! This recipe will show you how to make a HEALTHIER, MORE NUTRITIOUS version of hot cereal using RESTORE Chia. Why is it healthier? Because it contains a THIRD of your daily fibre intake …

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