Magnificient Chia Mango Banana Download Recipe Deee-Licious and super healthy! Full of vitamins, minerals and fibre! This awesome smoothie will give you INSTANT energy and will keep you feeling full for hours! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://youtu.be/hUP98Rb3lcY Ingredients: 1 peeled banana1 peeled mango½ …
Jacked Up Blueberry Chia Download Recipe Blueberries is said to be the “king of super fruits” with more anti-oxidants than any other common fruits or vegetable on Earth!Bananas are high in vitamins and minerals and a great source of instant energy. Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase …
Flourless Creamy Mushroom Soup Download Recipe This creamy soup will be a HUGE HIT for your family and friends! Full of nutrition and fiber. This soup will fill you up and keep you full for hours! SEDAP! Prep Time:10-15 mins Cook Time:30-40 mins Serves:4-6 NOTE: To serve more people just increase as needed! https://youtu.be/B7hPYvnG1Ig Ingredients: …
Flourless Creamy Broccoli Carrot Soup Download Recipe These creamy soup tastes AWESOME! Full of vitamins, minerals and fiber…PLUS all AMAZING NUTRITION in the Restore Micro Sliced Chia! You and your family will LOVE this soup! SEDAP! Prep Time:10-15 mins Cook Time:30-40 mins Serves:4-6 NOTE: To serve more people just increase as needed! https://www.youtube.com/watch?v=3ZjZk5Auxaw&list=PLIfNtHap4H5V187KIUSjsZWh2KSiF4VVq&index=14 Ingredients: 4 …
Creamy Apple Pumpkin Soup Download Recipe The healthiest yogurt to shop for is PLAIN GREEK YOGURT. Plain yogurt is healthy with protein, calcium and probiotics. However, most people don’t enjoy the sour tangy taste of plain yogurt. Kids, especially. This recipe will show you how to turn plain yogurt into a SUPER DELICIOUS treat with …
Flourless Banana Chia Pancake Download Recipe Mushrooms are high in fibre and vitamin D, and have the same enzymes found in meat! Onions and garlic are high in important vitamins and minerals Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://youtu.be/-NOLpK31QQk Ingredients: 1 banana (ripe)1 egg1 heaping tablespoon …
Yogurt Bowl Download Recipe The healthiest yogurt to shop for is PLAIN GREEK YOGURT. Plain yogurt is healthy with protein, calcium and probiotics. However, most people don’t enjoy the sour tangy taste of plain yogurt. Kids, especially. This recipe will show you how to turn plain yogurt into a SUPER DELICIOUS treat with fresh fruit, …
Yogurt Fruit Smoothie Download Recipe There is NOTHING healthier or more yummy-licious than a fruit yoghurt smoothie. Plain Greek yogurt is so healthy with protein, calcium and probiotics. And fruits contain a variety of essential minerals and vitamins your body needs. Combined with RESTORE Chia, this recipe will give you a powerful, creamy drink that …
Watermelon Chia Drink Download Recipe THIS is a very hydrating and nutritious drink because it has WATERMELON! Over 90% of a watermelon is water and its juice contains plenty of minerals, vitamins and fibre that are EXCELLENT for your body. Combined with RESTORE Chia, this powerful drink will help you lower blood pressure, inflammation, prevent …
Pineapple Spinach Smoothie Download Recipe We can mix vegetables and fruits together for a super powerful nutritious smoothie. Baby spinach and pineapple are LOADED with vitamins, minerals and fibre. Pineapple is fruity. Baby spinach is tasteless! So you won’t even know this smoothie has vegetables in it.Making it is so easy too. Here’s how… Prep …
