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Sauteed Cinnamon Apple Chia French Toast

An apple a day keeps the doctor away! This brekkie is Yummi-Licious and Super Healthy! Full of vitamins, minerals and fiber, low calorie and TONS OF ENERGY!

Enjoy!

Prep Time:
5 mins

Cook Time:
2 mins

Serves:
1-2

NOTE: To serve more people just increase as needed!

Ingredients:

1 slice whole meal bread

1 egg

1 teaspoon Restore Micro Sliced Chia.

1 teaspoon cinnamon (optional)

Honey (optional)

1 sliced green apple.

5-6 tablespoon virgin coconut oil.

Instructions

  1. Crack egg into mixing bowl and whip the egg.
  2. Add cinnamon and Micro Sliced Chia.
  3. Stir well.
  4. Add oil into frying pan at medium low heat.
  5. Dip bread into mixture until both sides are soaked wet.
  6. Add bread into pan.
  7. Cook each side 1-2 minutes until desired finish and remove from pan.
  8. Add oil into same pan on medium low.
  9. Sprinkle cinnamon onto apples sliced (optional)
  10. Add apple into frying pan and cover.
  11. Stir every 1-2 minutes until soft.
  12. Place apple slices onto French toast.
  13. Add honey or syrup as desired (optional)
  14. Voila!
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