Mushrooms are high in fibre and vitamin D, and have the same enzymes found in meat! Onions and garlic are high in important vitamins and minerals
Prep Time:
5 mins
Cook Time:
2 mins
Serves:
1-2
NOTE: To serve more people just increase as needed!
Ingredients:
1 peeled orange
1 peeled banana
1 cup of pineapple (fresh or frozen)
1 heaping teaspoon of Restore Micro Sliced Chia
1 Blender
½ liter of water.
Instructions
- Add water into blender
- Add fruits into blender
- Add Restore Micro Sliced Chia into blender.
- Blend for 20-30 seconds
- Allow to sit for 1 minute.
- Pour into glass.
- ENJOY!