Ratatouille Quinoa

20190504 131320 scaled

One of the most famous meals in Paris, France. This recipe is SUPER delicious and full of vitamins, minerals and healthy fiber.

Bon Appetit!

Recipe page v1 elements 13

Prep Time:
10 mins

Recipe page v1 elements 12

Cook Time:
20 mins

Recipe page v1 elements 11

Serves:
4-5

NOTE: To serve more people just increase as needed!

Ingredients:

6 cloves of garlic (thinly sliced)
2 yellow onions (sliced)
1 large eggplant (sliced into bite size)
1 red capsicum (sliced into bite-size pieces)
1 green zucchini (sliced into bite size pieces)
1 yellow squash (sliced into bite size pieces)
15-20 cherry tomatoes (cut ½ of them in half and leave the others whole)
¼ cup of olive oil.
1 cup tomato sauce
Fresh thyme 3-5 tablespoons (to taste)
Fresh basil 10-15 leaves (to taste)
1 teaspoon of salt
½ teaspoon of black pepper

Instructions

  1. Turn heat to medium low.
  2. Add 1/3 of olive oil into pot.
  3. Add onions, garlic and red capsicum into pot.
  4. Add ½ teaspoon of salt into pot
  5. Stir pot every few minutes.
  6. Put frying pan on another burner and turn flame into medium low.
  7. Coat pan with 2-3 tablespoons of olive oil.
  8. Sauté eggplant in frying pan until lightly brown on both sides.
  9. Put eggplant into a bowl.
  10. Add cut tomatoes and tomato sauce to pot.
  11. Add 2-3 tablespoons of olive oil into frying pan again.
  12. Sauté green zucchini same as eggplant.
  13. Put finished zucchini into separate bowl
  14. Add 2-3 tablespoons of olive oil into frying pan again.
  15. Add yellow squash and sauté.
  16. Add eggplant, zucchini, squash, ½ teaspoon of salt and pepper.
  17. Add whole tomatoes and basil to pot and stir.
  18. Cover and allow to cook for 3 minutes.
Open chat
1
Hello! How can we help you?