Let’s have a taste of Thai nutrition today! This is a very healthy vegetable salad with sweet, crunchy red cabbage, red capsicum, carrots, ginger and edamame beans for a Japanese twist. You’ll simply love the peanut butter and sesame oil dressing! Peanut butter has fibre, vitamins, protein and healthy fats. The best peanut butter to use is the one with no hydrogenated fats and sugar.
Prep Time:
15 mins
Cook Time:
10 mins
Serves:
4
NOTE: To serve more people just increase as needed!
Ingredients:
3x Cup of Cooked RESTORE™ Bolivian Quinoa
2x Cup of Red Cabbage
1x Red Capsicum (chopped)
1x Cup of Grated Carrot
1x Cup of Cooked Edamame Beans
1x Tablespoon of Ginger (shredded)
1x Teaspoon of Chilli Flakes
Dressing:
1x Tablespoon of Peanut Butter
5x Limau limes
2x Tablespoons of Honey
1x Tablespoon of Sesame Oil
Salt
Black Pepper
This recipe requires cooked quinoa. Click here to learn how to cook quinoa.
Want extra nutritious? Extra delicious?
Add some coriander and/or ground peanuts for extra flavour.
RESTORE™ Tip:
This salad is delicious as a complete lunch meal or appetiser. Enjoy!
We hope you enjoyed this SUPER nutritious, SUPER delicious meal.
For more recipes, click here. Cheers to your health!
Instructions
1) First, cook the edamame beans and remove them from their pods. Chill and set aside.
2) Next, grate the carrot and chop the red cabbage and red capsicum. Shred the ginger. Set aside.
3) Pour the chilled quinoa into a large bowl and add the carrots, red cabbage, red capsicum, ginger and edamame beans. Set aside.
4) Next, make the dressing. Start with peanut butter. Add the peanut butter, honey and sesame oil into a bowl.
5) Then, squeeze the strained lime juice into the bowl.
6) Mix well with a spoon until smooth.
7) Pour the dressing over the salad and mix thoroughly.
8) Season with salt and black pepper according to taste.
9) Grab your fork. Serve and enjoy!